Finland-based journalist and author Miska Rantanen is behind a new behavioral trend, and he tells you how to achieve this…
self-help
We’ve all consumed more than our fair share of booze and carbs in an effort to feel better, but how…
Justin Baldoni is one of our favorite dudes here at Mandatory because he’s on a mission to amend traditional ideas…
You’d know if you were in a cult, right? Wrong. That’s the thing about cults. Most people don’t realize they’re…
Motivational books can be pretty hokey, but they can assist you in maintaining focus. While everyone is losing their heads,…
We all need a little help sometimes, but not all of us can afford a life coach or a therapist.…
We'll get through this -- together.
This is a laughably relatable (and at times bittersweet) read for those who have experienced depression and an enlightening one…
There’s nothing “conscious” (or kind) about this form of uncoupling, but sometimes, a guy’s gotta do what a guy’s gotta…
Grab life by the balls.
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